Ready to Quit Nicotine?
We’re Here to Help.
Quitting commercial tobacco isn’t easy. But you don’t have to do it alone. QuitNow is here to support New Mexicans on their quit journey with 24/7 access, personalized coaching, and free tools, that make taking the next step easier.
Get Free Help Quitting Nicotine
Get Free Help Quitting Nicotine Pouches
Get Free Help to Quit Vaping
Quitting Nicotine is a Journey
Your Free Quit Plan Starts Here
Every journey is different. That’s why QuitNow offers a full range of tools to meet you where you are, free of charge.
What’s Included:
24/7 support.
Personal Quit Plan.
Self-help materials.
One-on-one sessions with trained coaches.
Free gum, patches, or lozenges, while supplies last.
Materials mailed directly to the registered participant.
Specialized services for youth and also for pregnant women.
Quitline services intended for commercial tobacco use only.
Start Feeling the Benefits
Quitting commercial tobacco improves nearly every part of your body from your heart and lungs to your brain and more. Here’s what happens when you stop:
Time After Quitting / Health Benefit
20 Minutes
Heart rate drops to a normal level.
12–24 hours
Carbon monoxide clears from your blood. Risk of heart attack begins to drop.
2 weeks–3 months
Lung function improves. Circulation gets better.
1–9 months
Less coughing, congestion, and shortness of breath.
1 year
Risk of coronary heart disease is cut in half.
5–10 years
Risk of stroke and cancers of the mouth, throat, and voice box drops significantly.
10–15 years
Risk of lung cancer drops by half.
15–20 years
Risk of heart disease and several cancers returns to nearly non-smoker levels.
*Sources: CDC, American Lung Association, U.S. Surgeon General Report
Support That Meets You Where You Are
Quitting looks different for everyone.
That’s why QuitNow offers personalized tools for everyone.
Teens & Young Adults
Peer pressure, social triggers, and vaping culture can make quitting tough. Our coaches are trained to help you take control and stay on track.
Pregnant & Postpartum
You’re doing a lot already. Our pregnancy-safe plans and supportive coaches make it easier to quit while caring for yourself and your baby.
Culturally Grounded Care
We honor the difference between commercial and traditional tobacco. Our approach respects cultural practices while helping you quit.
Mental Health & Stress
Quitting while managing stress, anxiety, or trauma? We’ve got tools to help you handle hard days without falling back on nicotine.
Free Nicotine Replacement Therapy
Receive free patches, gum, or lozenges to help fight your cravings. No strings attached.
We’re In This With You
Quitting nicotine is a process. Some days will feel easy, and others will be hard. But you don’t have to do it alone. We’ve helped thousands of New Mexicans take the first step and keep going.
Get started on your quit journey today with free, personalized support.